Annastiina Hintsa

Annastiina Hintsa is an entrepreneur, leader, and keynote speaker with over two decades at Hintsa Performance, the pioneering wellbeing and performance company founded by her father, Dr. Aki Hintsa. She draws on personal experience, science, and practical strategies to help leaders and organisations achieve sustainable high performance.

Having worked in management consulting, banking, and micro-finance, Annastiina experienced burnout early in her career and embraced her father’s philosophy that better life leads to better performance - a journey that included completing 250km ultra-races. Today, she works with clients from Formula 1 drivers and global CEOs to politicians and entrepreneurs, speaking at leading platforms including TEDx and the World Economic Forum.

Keynote Topics 

  • Better Life, Better Performance
    Why wellbeing is the foundation of success, with lessons from Elite Athletes, Business Leaders, and Changemakers - and how Hintsa’s philosophy has transformed performance from Formula 1 to global boardrooms.
     
  • Sustainable High Performance
    Evidence-based strategies for managing stress, recovery, and long-term success, showing how to achieve peak performance without sacrificing health or balance.
     
  • Leading Sustainable High Performance
    Practical insights for leaders on embedding wellbeing across organisations, preventing burnout, and creating sustainable cultures of performance and creativity.

Annastiina Hintsa’s inspiring story, combined with her deep expertise and engaging presence, make her an outstanding speaker for any organisation seeking to understand and implement the principles of sustainable high performance. 

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The Business of Winning Podcast features a selection of high-profile talent we work with.

Tune into behind-the-scenes stories and insights of highperformance leadership, teamwork, innovation, risk management, safety and technology - all drawn from decades of Formula 1 experience.

Outstanding - this was exceptional. Feedback from the team was unreal, I really thank you for delivering on the key messages!
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